Framework for Survival…

July 30th, 2013

Seems like when we are in a crisis it tries to define who we are. It tests our reaction with every passing second. Our minds want to stray to the negative side by default. We have to shift our thoughts to a more positive light. To focus on what we know and we can control; our emotions, thoughts and actions.

In crisis, our reactions can embark on an emotional rollercoaster. Through the ups and downs we need to set out a goal on survival and the best we can face and cope through it. We need to remind ourselves that nothing is guaranteed nor promised to us. One minute we are here and the next minute may be our last one. Building a foundation of living moment by moment while focusing on our well being may or may not allow us to overcome our current crisis, but it will definitely help us to accept what is happening to us and ease our journey through it. When we surrender and realize that there is nothing else we can do to change the crisis, we have to change our reaction and attitude and focus on overcoming it.

So accept with less resistance all the things that are not in our control and work to control all the things that are within our reach. Don’t be defined by the crisis that has happened or is happening to you. You are stronger than you think.

canCertainly live life!

4 Responses to “Framework for Survival…”

  1. Hema says:

    Great post Hanspaul!

  2. Bhagwant says:

    Good thoughts. Our life is like a sine curve which has its peeks and bottoms. One should always focus on the peak and take bottom as a challenge to reach at the peak without loosing the positive thoughts.

  3. navleen says:

    nyc article…
    god bless….

  4. Kulwant dhanjal says:

    So true. How we always fight to go against the flow and get so frustrated.
    Just face it and go with the flow life will be easy.
    Great post I always enjoy reading it.

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